Guillermo Salas 21097m row
21,097m
Meters
1:34:40.2
Time
2:14.6
Pace
1274
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 2141 |
| Drag Factor | 106 |
November 20, 2016 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:40.2 | 21,097m | 2:14.6 | 143 | 793 | 22 | 137 |
| 22:22.5 | 5,000m | 2:14.2 | 145 | 797 | 24 | 144 |
| 19:59.6 | 10,000m | 1:59.9 | 203 | 997 | 26 | 160 |
| 23:06.6 | 15,000m | 2:18.6 | 131 | 751 | 21 | 135 |
| 23:33.3 | 20,000m | 2:21.3 | 124 | 726 | 21 | 134 |
| 5:38.2 | 21,097m | 2:34.1 | 96 | 628 | 18 | 116 |
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Workout Graph
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