Guillermo Salas 10000m row
10,000m
Meters
39:08.6
Time
1:57.4
Pace
692
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 34 |
| Stroke Count | 3948 |
November 24, 2016 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.6 | 10,000m | 1:57.4 | 216 | 1043 | 34 | 144 |
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 33 | 110 |
| 9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 34 | 107 |
| 6:55.9 | 6,000m | 1:43.9 | 311 | 1371 | 29 | 112 |
| 7:14.4 | 8,000m | 1:48.6 | 273 | 1240 | 36 | 105 |
| 8:03.7 | 10,000m | 2:00.9 | 198 | 981 | 39 | 95 |
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