Guillermo Salas 500m row
500m
Meters
2:03.9
Time
2:03.9
Pace
32
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
December 02, 2016 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 24 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 27 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 24 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 24 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 23 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 23 |
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Workout Graph
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