Guillermo Salas 21097m row
21,097m
Meters
1:33:50.1
Time
2:13.4
Pace
1274
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 1901 |
| Drag Factor | 118 |
December 02, 2016 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:50.1 | 21,097m | 2:13.4 | 147 | 807 | 20 | 134 |
| 11:04.3 | 2,500m | 2:12.8 | 149 | 813 | 22 | 133 |
| 10:19.8 | 5,000m | 2:03.9 | 184 | 932 | 20 | 143 |
| 10:54.1 | 7,500m | 2:10.8 | 156 | 838 | 19 | 137 |
| 10:07.5 | 10,000m | 2:01.5 | 195 | 971 | 22 | 150 |
| 10:49.7 | 12,500m | 2:09.9 | 160 | 849 | 18 | 140 |
| 11:16.3 | 15,000m | 2:15.2 | 141 | 786 | 20 | 138 |
| 11:14.6 | 17,500m | 2:14.9 | 143 | 790 | 22 | 128 |
| 12:05.7 | 20,000m | 2:25.1 | 114 | 693 | 20 | 124 |
| 5:58.2 | 21,097m | 2:43.2 | 80 | 576 | 17 | 113 |
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Workout Graph
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