Guillermo Salas 10:00 row
2,424m
Meters
10:00.0
Time
2:03.7
Pace
156
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
December 14, 2016 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 20 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 21 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 20 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 20 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 20 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 19 |
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Workout Graph
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