Guillermo Salas 5:00 row
1,061m
Meters
5:00.0
Time
2:21.3
Pace
61
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
December 22, 2016 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 23 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 20 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 20 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 20 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 21 |
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