Guillermo Salas 25:00 row
6,036m
Meters
25:00.0
Time
2:04.2
Pace
384
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 120 |
December 30, 2016 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,036m | 2:04.2 | 182 | 927 | 19 | 143 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 134 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 143 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 146 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 149 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 147 |
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Workout Graph
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