Guillermo Salas 5:00 row
1,201m
Meters
5:00.0
Time
2:04.8
Pace
76
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 120 |
January 03, 2017 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 126 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 108 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 119 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | 126 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 136 |
| 5:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.