Guillermo Salas 5:00 row
1,039m
Meters
5:00.0
Time
2:24.3
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
January 26, 2017 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 20 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 21 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 19 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 20 |
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Workout Graph
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