Guillermo Salas 10000m row
10,000m
Meters
39:47.7
Time
1:59.3
Pace
666
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 119 |
January 30, 2017 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.7 | 10,000m | 1:59.3 | 206 | 1007 | 25 | 160 |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 26 | 147 |
| 8:02.1 | 4,000m | 2:00.5 | 200 | 988 | 25 | 157 |
| 7:55.9 | 6,000m | 1:58.9 | 208 | 1015 | 26 | 164 |
| 7:54.2 | 8,000m | 1:58.5 | 210 | 1022 | 26 | 167 |
| 7:48.0 | 10,000m | 1:57.0 | 219 | 1052 | 26 | 169 |
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Workout Graph
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