Guillermo Salas 5:00 row
1,157m
Meters
5:00.0
Time
2:09.6
Pace
69
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 121 |
February 02, 2017 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 24 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 25 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 27 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 |
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Workout Graph
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