Guillermo Salas 2x4444m/2:00r row
8,888m
Meters
36:08.6
Time
2:01.9
Pace
560
Calories
| Rest Distance | 317m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,205m |
| Overall Time | 40:08.6 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 831 |
February 09, 2017 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.6 | 8,888m | 2:01.9 | 193 | 963 | 22 | |
| 18:04.5 | 4,444m | 2:02.0 | 193 | 963 | 22 | |
| 18:04.1 | 4,444m | 2:01.9 | 193 | 963 | 22 | |
| r317m |
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Workout Graph
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