4,909m row on February 23, 2017

Guillermo Salas 4,909m row

4,909m

Meters

24:00.0

Time

2:26.6

Pace

272

Calories

Average Watts	111
Calories Per Hour	681

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x3:00 r1:00
@22/22/22/24/24/24
No warmup