Guillermo Salas 6:43 row
1,017m
Meters
6:43.7
Time
3:18.4
Pace
51
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
February 28, 2017 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.7 | 1,017m | 3:18.4 | 45 | 454 | 18 |
| 3:00.0 | 383m | 3:54.9 | 27 | 392 | 13 |
| 6:00.0 | 451m | 3:19.5 | 44 | 451 | 17 |
| 6:43.0 | 183m | 1:57.4 | 216 | 1042 | 25 |
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Workout Graph
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