Guillermo Salas 10:00 row
2,415m
Meters
10:00.0
Time
2:04.2
Pace
155
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
March 12, 2017 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 19 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 20 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 20 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 20 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 20 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 19 |
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Workout Graph
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