Guillermo Salas 5:00 row
1,171
Meters
5:00.0
Time
2:08.0
Pace
73
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
March 26, 2017 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 23 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 0 | 22 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 0 | 22 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 0 | 26 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 0 | 25 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 0 | 22 |
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Workout Graph
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