Guillermo Salas 5:00 row
1,171m
Meters
5:00.0
Time
2:08.0
Pace
73
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 23 |
Stroke Count | 117 |
March 26, 2017 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
2:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
3:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
4:00.0 | 239m | 2:05.5 | 177 | 909 | 25 |
5:00.0 | 227m | 2:12.1 | 152 | 821 | 22 |
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Workout Graph
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