Guillermo Salas 5142m row
5,142m
Meters
19:46.2
Time
1:55.3
Pace
357
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
March 26, 2017 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.2 | 5,142m | 1:55.3 | 228 | 1084 | 26 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 25 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 26 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 27 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 26 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 28 |
| 0:30.9 | 5,142m | 1:48.8 | 272 | 1235 | 29 |
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Workout Graph
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