Guillermo Salas 4:30 row
678m
Meters
4:30.0
Time
3:19.1
Pace
35
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | |
| Overall Distance | 699m |
| Overall Time | 4:30.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 27 |
| Stroke Count | 85 |
March 21, 2017 06:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.