Guillermo Salas 5:00 row
1,005m
Meters
5:00.0
Time
2:29.2
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
April 11, 2017 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 25 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 22 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 20 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.