Guillermo Salas 1000m row
1,000m
Meters
4:44.8
Time
2:22.4
Pace
54
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 100 |
May 15, 2017 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 19 | 124 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 115 |
| 1:00.9 | 400m | 2:32.2 | 99 | 641 | 19 | 118 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 20 | 122 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 18 | 128 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 18 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.