Guillermo Salas 3:00 row
703m
Meters
3:00.0
Time
2:08.0
Pace
43
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 111 |
May 18, 2017 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 25 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 26 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 25 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 25 |
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Workout Graph
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