Guillermo Salas 5:00 row
1,216m
Meters
5:00.0
Time
2:03.3
Pace
78
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
June 04, 2017 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 |
| 5:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 |
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