Guillermo Salas 21097m row
21,097m
Meters
1:33:26.4
Time
2:12.8
Pace
1266
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 2051 |
June 11, 2017 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:26.4 | 21,097m | 2:12.8 | 149 | 813 | 22 |
| 22:06.9 | 5,000m | 2:12.6 | 150 | 815 | 22 |
| 21:24.5 | 10,000m | 2:08.4 | 165 | 868 | 18 |
| 23:21.5 | 15,000m | 2:20.1 | 127 | 737 | 22 |
| 22:11.0 | 20,000m | 2:13.1 | 148 | 810 | 23 |
| 4:22.6 | 21,097m | 1:59.6 | 204 | 1002 | 29 |
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Workout Graph
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