Guillermo Salas 10:00 row
2,385m
Meters
10:00.0
Time
2:05.7
Pace
151
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 114 |
August 01, 2017 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 20 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 21 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 19 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 20 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 20 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 22 |
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Workout Graph
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