Guillermo Salas 5:00 row
1,294m
Meters
5:00.0
Time
1:55.9
Pace
89
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
August 27, 2017 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 28 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 |
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