Guillermo Salas 2x1000m/3:00r row
2,000m
Meters
8:23.0
Time
2:05.7
Pace
126
Calories
132
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,050m |
| Overall Time | 14:23.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 93 |
December 03, 2017 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 22 | 132 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 22 | 130 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 23 | 135 |
| r50m |
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Workout Graph
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