Guillermo Salas 5:00 row
1,095m
Meters
5:00.0
Time
2:16.9
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
December 04, 2017 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 22 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 20 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 20 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 20 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 23 |
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