Guillermo Salas 5:00 row
969m
Meters
5:00.0
Time
2:34.7
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 113 |
January 26, 2018 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 26 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 25 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 22 |
| 4:00.0 | 158m | 3:09.8 | 51 | 475 | 15 |
| 5:00.0 | 169m | 2:57.5 | 63 | 515 | 14 |
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Workout Graph
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