Guillermo Salas 3:00 row
625m
Meters
3:00.0
Time
2:24.0
Pace
34
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 115 |
January 24, 2018 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 24 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 22 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 27 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 24 |
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Workout Graph
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