Guillermo Salas 3:00 row
577m
Meters
3:00.0
Time
2:35.9
Pace
29
Calories
106
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 102 |
January 28, 2018 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 577m | 2:35.9 | 92 | 617 | 27 | 106 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 28 | 103 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 27 | 109 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 27 | 107 |
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