Guillermo Salas 3:00 row
695m
Meters
3:00.0
Time
2:09.4
Pace
41
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 110 |
January 29, 2018 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 24 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 24 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 24 |
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Workout Graph
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