Guillermo Salas 8000m row
8,000m
Meters
32:59.6
Time
2:03.7
Pace
515
Calories
156
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 118 |
February 05, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.6 | 8,000m | 2:03.7 | 185 | 935 | 21 | 156 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 18 | 142 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 26 | 155 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 18 | 153 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 26 | 164 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 18 | 158 |
| 4:36.4 | 6,000m | 2:18.2 | 133 | 756 | 20 | 149 |
| 4:11.1 | 7,000m | 2:05.5 | 177 | 908 | 18 | 161 |
| 3:51.7 | 8,000m | 1:55.8 | 225 | 1074 | 26 | 168 |
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Workout Graph
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