Guillermo Salas 3:00 row
743m
Meters
3:00.0
Time
2:01.1
Pace
50
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 130 |
February 27, 2018 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 25 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 20 |
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Workout Graph
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