Guillermo Salas 3:00 row
794m
Meters
3:00.0
Time
1:53.3
Pace
55
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 131 |
February 27, 2018 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 794m | 1:53.3 | 240 | 1127 | 30 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 |
| 3:00.0 | 277m | 1:48.3 | 276 | 1248 | 31 |
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Workout Graph
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