Guillermo Salas 1000m row
1,000m
Meters
4:30.7
Time
2:15.3
Pace
58
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 23 |
Stroke Count | 102 |
Drag Factor | 118 |
March 01, 2018 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 23 |
0:57.1 | 200m | 2:22.7 | 120 | 714 | 25 |
0:57.3 | 400m | 2:23.2 | 119 | 709 | 22 |
0:55.5 | 600m | 2:18.7 | 131 | 750 | 23 |
0:53.0 | 800m | 2:12.5 | 150 | 817 | 22 |
0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 21 |
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Workout Graph
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