Guillermo Salas 1x10:00/2:00r row
2,460m
Meters
10:00.0
Time
2:01.9
Pace
160
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,467m |
| Overall Time | 12:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 120 |
March 02, 2018 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 22 | |
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 22 | |
| r7m |
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Workout Graph
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