Guillermo Salas 1000m row
1,000m
Meters
4:25.6
Time
2:12.8
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 108 |
March 02, 2018 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 24 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 25 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 26 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 22 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 21 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 25 |
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