Guillermo Salas 7:00 row
1,483m
Meters
7:00.0
Time
2:21.6
Pace
83
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 109 |
March 04, 2018 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,483m | 2:21.6 | 123 | 724 | 24 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 26 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 22 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 25 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 22 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 25 |
| 6:00.0 | 236m | 2:07.1 | 170 | 886 | 24 |
| 7:00.0 | 203m | 2:27.7 | 108 | 673 | 26 |
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Workout Graph
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