Guillermo Salas 1000m row
1,000m
Meters
4:17.2
Time
2:08.6
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 103 |
March 11, 2018 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 25 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 26 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 25 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 25 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 24 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 25 |
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Workout Graph
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