Guillermo Salas 5:00 row
1,219m
Meters
5:00.0
Time
2:03.0
Pace
76
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 67 |
March 18, 2018 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 21 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 18 |
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Workout Graph
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