Guillermo Salas 5:00 row
1,005m
Meters
5:00.0
Time
2:29.2
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 109 |
March 18, 2018 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 23 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 23 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 21 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 22 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.