Guillermo Salas 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
64
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 96 |
March 27, 2018 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 136 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 26 | 128 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 23 | 132 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 23 | 136 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 24 | 142 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 144 |
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Workout Graph
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