Guillermo Salas 10:00 row
2,263m
Meters
10:00.0
Time
2:12.5
Pace
135
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 106 |
April 08, 2018 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 25 | 142 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | 135 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | 145 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | 137 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 155 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 27 | 138 |
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Workout Graph
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