Guillermo Salas 30c row
430m
Meters
1:40.4
Time
1:56.7
Pace
30
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 134 |
April 13, 2018 06:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.4 | 430m | 1:56.7 | 220 | 1057 | 30 |
| 0:36.6 | 150m | 2:02.0 | 193 | 963 | 31 |
| 0:32.7 | 142m | 1:55.1 | 229 | 1089 | 29 |
| 0:31.1 | 138m | 1:52.6 | 245 | 1141 | 31 |
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Workout Graph
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