Guillermo Salas 30c row
407m
Meters
1:30.3
Time
1:50.9
Pace
30
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 33 |
| Stroke Count | 49 |
| Drag Factor | 134 |
April 13, 2018 06:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.3 | 407m | 1:50.9 | 256 | 1182 | 33 |
| 0:31.7 | 140m | 1:53.2 | 241 | 1130 | 32 |
| 0:30.2 | 136m | 1:51.0 | 256 | 1180 | 32 |
| 0:28.4 | 132m | 1:47.5 | 281 | 1267 | 34 |
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Workout Graph
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