Guillermo Salas 3:00 row
695m
Meters
3:00.0
Time
2:09.4
Pace
41
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 116 |
April 15, 2018 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 23 | 126 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 21 | 122 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 23 | 128 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 128 |
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