Guillermo Salas 10:00 row
2,300
Meters
10:00.0
Time
2:10.4
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 104 |
April 20, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 140 | 25 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 26 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 24 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 22 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 25 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 27 |
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Workout Graph
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