Guillermo Salas 10:00 row
2,215m
Meters
10:00.0
Time
2:15.4
Pace
130
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 110 |
April 23, 2018 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 25 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 27 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 23 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 23 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 24 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 |
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Workout Graph
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