Guillermo Salas 100c row
1,239m
Meters
4:29.7
Time
1:48.8
Pace
100
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 31 |
| Stroke Count | 139 |
| Drag Factor | 126 |
April 28, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,239m | 1:48.8 | 271 | 1234 | 31 |
| 0:48.5 | 239m | 1:41.4 | 335 | 1453 | 35 |
| 1:00.4 | 254m | 1:58.8 | 208 | 1016 | 29 |
| 0:51.6 | 249m | 1:43.6 | 315 | 1382 | 34 |
| 0:57.2 | 247m | 1:55.7 | 225 | 1075 | 27 |
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 31 |
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Workout Graph
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