Guillermo Salas 3:00 row
510m
Meters
3:00.0
Time
2:56.4
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 96 |
April 29, 2018 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 510m | 2:56.4 | 64 | 519 | 23 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 22 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 23 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 23 |
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Workout Graph
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